Introduction to my blog

Hi, my name is Anastasia but people call me Ana.
I was born in Ukraine where food takes a huge part in people's lives. From young age my mom taught me how to mix ingredients and spices. But from 9 years my hobby was cooking sweet stuff (baking cakes, pies, cookies and different desserts).
When we were gathering together with my family I always cooked something sweet for everybody.


But after 15 years I understood that if you want to stay healthy and fit you can not consume bakery and cakes. So I started to put attention to healthy dieting and fitness.

My blog is about products, their composition and impact on people health.